Amount of Vitamin A, IU in Sweet potato, canned, syrup pack, drained solids
Vegetables and Vegetable Products
In 100 g (Grams) of Sweet potato, canned, syrup pack, drained solids there is 9169 IU of Vitamin A, IU. Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Sweet potato, canned, syrup pack, drained solids.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Sweet potato, canned, syrup pack, drained solids
Sweet potato, canned, syrup pack, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, syrup pack, drained solids are listed below.
Water
|
72.47 g
|
72.47%
|
Energy (calorie)
|
108 kcal
|
|
Energy (joule)
|
454 kJ
|
|
Protein
|
1.28 g
|
1.28%
|
Total lipid (fat)
|
0.32 g
|
0.32%
|
Ash
|
0.57 g
|
0.57%
|
Carbohydrate, by difference
|
25.36 g
|
25.36%
|
Fiber, total dietary
|
3 g
|
3%
|
Sugars, total
|
5.74 g
|
5.74%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.95 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
25 mg
|
0.02%
|
Potassium, K
|
193 mg
|
0.19%
|
Sodium, Na
|
39 mg
|
0.04%
|
Zinc, Zn
|
0.16 mg
|
|
Copper, Cu
|
0.167 mg
|
|
Manganese, Mn
|
0.615 mg
|
|
Selenium, Se
|
0.8 µg
|
|
Vitamin C, total ascorbic acid
|
10.8 mg
|
0.01%
|
Nutrients in Sweet potato, canned, syrup pack, drained solids